Health Tips for Full-Time Bloggers
When your blog starts going well, you might decide it’s time to give up the day job and go 'full-time'. This is an excellent feeling and a great moment, – all of a sudden you’re able to enjoy the true financial freedom and passive income. It is great you’ll never have to make a busy commute into work at 7 am again. But at the same time, blogging full time also comes with a few drawbacks. Chief among these is a simple fact that it’s not terribly healthy. When you blog full-time, you’ll be spending most of your day sitting in front of the computer at home and staring at a screen. This has consequences – so read on to find out how to avoid the most severe of those. Exercise and Stretch Sitting is incredibly bad for you. Not only does it mean your heart is at a complete rest, which can cause it to atrophy but it also means that you’ll be in the same position for long periods of time shortening your quadriceps, loosening your hamstrings and hunching over. Backache and poor mobility ...